Sperms Count

If you have low sperm count, there are ways to improve your sperm motility. A normal individual sperm should not be more than 20 mn per ml and usually a man is meant to discharge at least 2.0 to 2.5 ml in just one shot. If you did not pass this sperm motility test, then you have a low sperm count.

Certainly, intake of multivitamins can go a long way to help you combat this problem. There are also foods and diets which when you take them, they will aid to improve your sperm motility. Foods like raw pumpkin seeds and sunflower are very efficient in boosting the rate of your semen. Additional diets like lady’s fingers, bottle gourd and sticky vegetables like eggplant are all good for improving this condition. Lower the rate at which you consume alcohol and if possible give up smoking. The intake of alcohol and smoking are some of the things that cause low sperm count.

We also have supplements that work well in improving your sperm motility. The range of Ayurvedic supplement works well, you should be aware that there are some side effects associated with the intake of these supplements. Some of the Ayurvedic supplements are Shilajit, Kapikachchu, Mucuna, Ashwagandha, etc. They are very good sperm-motility enhancer. There are stores where you can buy them online, or you can also find them at your local pharmacy store. In general, Pranayama and Yogasanas will aid to improve your health in broad and most importantly the rate of your sperm.

You can also improve your sperm count by doing some body efficient exercises. Exercises will aid to strengthen your pc muscle and kegel muscles. Your sex organs like testes, prostate and your sexual capability will be rejuvenated with exercises.

Foods rich in Vitamin C, Zinc, Magnesium and Selenium should be introduced into your diet. Quit masturbating because it also contributes to low sperm motility.

Semenax is a sperm motility pill which you can take to increase your sperm motility rate. This sperm motility pill is unique in the sense that it is made using natural ingredients from plants.

Low sperm count is one of the major causes of male infertility which may be caused by various factors like heavy duty cycling, exposure to extreme heat, tight fitting inner wears, emotional stress and performance pressure. These are temporarily responsible for the condition which can be easily overcome with some changes in the lifestyle. As many as 6% of men who belong to 15 and 50 years of age suffer from this condition. There are certain behavioral factors that are responsible for causing impotence.

Following are some of the things curbing which can be helpful in improving your count and positively influence your fertility rate:

1) Quit smoking as it is one of the major cause of the decrease in sperm count and sperm motility.

2) Avoid taking hot baths, Jacuzzi, and wearing tight inner wear. This can lead to the increase in temperature of the scrotum which may impair the sperm production.

3) Stress may cause hormonal imbalance which may negatively impact male infertility.

4) Avoid using drugs that contain steroids and other recreational drugs.

5) Over exercising is another major factor of low count. It can cause testosterone deficiency.

As far as possible, try to maintain the temperature of your body as sperm cannot survive in very high temperature. Eating well and staying away from the environmental hazard is also a plus point. Besides these, you can also get medical help to improve your sperm count. Most of the men with low sperm viscosity are encouraged to withdraw themselves once they start ejaculating to collect their semen in order to prepare for the artificial insemination procedure.

In United States, egg donation started more than 3 decades, and a lot of egg donors are doing this noble service for producing more than a hundred thousand babies. It is very easy to answer the question- what really egg donation is and why do people do it? In this medical technique, an infertile woman gets an egg from an egg donor woman to conceive a baby. In this process, the egg from the donor is taken from her ovaries and is fertilized using sperm, and thus an embryo is formed- this process is also called IVF or In Vitro Fertilization.

The initial step of the egg donation is to check whether the menstrual cycles of two women are synchronized or not, and thus birth control pills are used. Once the cycle is synchronized, the egg donors take a stimulant medicine to make their ovaries create more eggs. Then doctors will remove these eggs medically when they are ready for fertilization to carry out the IVF procedure.

Here is why women should become egg donors- first of all, there are many women who want to have babies but are medically unable to do so. If you donate your eggs, you will be doing the noble deed of making a family complete- just by a simple process. The second thing to consider is that the number of childless couples is far more than the number of egg donors available. Many studies have done and concluded that approximately 7% of infertile couples are looking for the ways for getting a baby. Since there are not sufficient egg donors, and if you decide to give an egg, it will add to the egg pool.

You can also earn a lot of cash by donating your egg – one donation can provide you approximately $4000. But it is not just the case, if you have a professional degree and are very intelligent, then your DNA would help result in an intelligent baby, and thus you can earn more. And this is the reason why women in high-brain jobs and having a good personality are paid more.

It is true that money is important, but egg donation is something very important as compared to money, as you are helping someone to make her dream of having a child true. This process is a noble deed and you can make someone happy by giving your egg, so you should think about it if you are a healthy woman.